How to Use Crystal Energy
There are so many ways that we can use crystal energy! Both in our everyday life, and also in our not so everyday life. I'll share just a few ideas with y’all.
Carrying stones is great. Whether it be in your pocket, purse, or even your bra! Crystals work through the interaction of their energy field with our own. They vibrate at a constant, cyclical rate, as opposed to us, who are always fluctuating in our energy. By simply having crystals in our energy field, or aura, we can receive the benefits. The longer they are in our energy field, the more results you will see, as this gives you and your personal energy more time to come into resonance with the energy of the crystal (which is where you will begin to be in tune with the right frequency for healing).
Wearing crystals as jewelry is such a fun and innovative way to work with crystals because you are able to accessorize yourself with crystals and their energy. The best thing about this, on an energetic level, is that they are constantly in your energy field and at work with you on a deep and subtle level.
Another way of working with crystals is through meditation. You can use certain stones that help you to relax and induce ground, or you may want to use stones that help you reach heightened states of awareness or altered states of consciousness. Meditation is a deeply personal experience, and it is intimately unique to the individual. Use your intuition to find what is right for you and incorporate that into your meditative exercise accordingly.
Sleeping with crystals is another great way to work with them. Our energy is in such an open and receptive state when we are sleeping (as well as meditating), which leaves us with a great opportunity for healing. Keep some stones at the foot of your bed and stuff a few under your pillow or in a pillowcase. Place them on your nightstand. Hold a chosen stone in each hand. Or just throw a bunch of tumbled stones all over your bed and see where it takes you. It's all about what works for you and your energy.
You might also like to try a crystal bath. Water is so conductive of energy and intent. Choose a select few crystals or other stones to suit you current needs, that are not water-soluble or toxic, and place them as you see fit. I find crystal baths to be deeply cleansing and healing. They also present a great opportunity to meditate, as they can be quite relaxing.
Crystal elixirs are a way of utilizing crystal energy to benefit you and your life. You can create them in a variety of ways, and it is all up to you and your imagination. It is essentially infusing water with the subtle electromagnetic energy of the chosen crystals used. As said, water is very conductive of energy and intention. There is both a direct and indirect method, all of which depends on the crystal or stone being used, and whether or not it is water-soluble or toxic.
There are countless other ways in which you can use crystal energy in your life. Ultimately, it is all up to you. Each of us is different on an energetic level, and we must find our vibrational preference when working with crystal energy. Not everyone interacts with the energy of a stone in the same way. Know that there is no wrong or right way in using crystal energy. Just follow your heart and listen to your intuition. Whatever you feel led to do is exactly what is meant for you. I hope this helps!
Sending all my love.
-Trenton (Crystal Art Therapy)
